Take "Pips" at anywhere between 0-50% speed. You can hit balls with this. Or, you can opt to do it without a ball. Even more, you can opt to do it by simply hitting a spot on the ground.

The goal is to simply feel your swing at a much slower speed. Good things--nay, great things happen when we slow down.

The easiest thing we can do is master something at a slow speed then gradually increase the speed.

Pipping Clubs