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Play 9 holes or even a full 18 in your head. It's amazing how powerful it is!
When you visualize it, the more details you include, the better. The wind, the temperature, how the ball looks where it sits in the grass. The stepping up to the ball, getting comfortable, and striping it into the picture.
Mental Golf Round
Benefits:
Visualization
Power of belief
Steady the nerves
Know what happens before it happens
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